Haldeman, Lon - Air Friday, RAAM legend
"YOU CAN TRAIN TOO MUCH, BUT YOU CAN'T RIDE TOO MUCH." Lon Haldeman, twice Race Across America winner and Tandem Coast to Coast holder (7 days, 14 hours) runs PACTOUR, training camps and tours for elite road riders.
MOVIES
Lon on the Mont Ventoux Challenge on an Air Friday and ... yes, a tikit!
Lon's 90 percent training rule Do this and you'll be able to do "anything"
Desert Camp 2009 Day 1 Sampler Lon rides and talks about his Peru trip
RELATED LINKS
PACTOUR on a Friday including latest multimedia
More about ultracycling champions Lon and his wife Susan Notorangelo
Lon officiates RAAM '06 on his Air Friday
Google Lon Haldeman on our site - there's almost too much to list here ...